I teach meditation and yoga, and write about contemplative practice and technology. At Lullabot, I build government websites. I live near Minneapolis.

Weekly Yoga Classes

Words of Inspiration

Thich Nhat Hanh: "In the past I have been a cloud, a river, and the air. And I was a rock. I was the minerals in the water. This is not a question of belief in reincarnation. This is the history of life on Earth."